We are thrilled to bring you SEACOAST SWEAT—a series of complimentary workout classes in partnership with local lifestyle and wellness blog, Seacoast Lately!
Just email info@evolveportsmouth.com or call 978-255-1159 to secure your spot.

SEACOAST SWEAT is open to absolutely everyone—whether you’re new to working out or a seasoned athlete. We’re here to get together for an effective and FUN workout with our community.

CARDIOFLOW BARRE CLASS

Dates: March 15, 22, 29

Time: 6:00pm

Description: Everything you love about barre, fused with an amazing cardio flow to begin the class and take the whole experience up a notch! This barre class brings a new dimension of challenge. Every muscle group is toned and strengthened while building cardiovascular endurance in a new way.

Meet the Instructor: Janelle Abbott was a professional dancer and then got her start as a lead instructor teaching sold-out classes at Physique 57 in New York City—one of the first studios in the United States to ignite the excitement around barre classes, which is continuing to spread like wildfire!